Katherine was a special guest speaker on the podcast The Healthy Brain with Carrie Miller. The episode is about How a Whole Foods Plant-Based Diet Can Change Your Life and appeared first on My Texas Table Blog.
Katherine discusses how she chose to take control of her own health by researching all her options first before making the hard decisions. Her story is powerful. She is an advocate for a whole foods, plant-based diet, and shares with us menus and what she feeds her family. You don’t want to miss this one!
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