Your Donations Help Provide Hope for Disease Prevention
We take complicated nutrition research, simplify it, and bring it to the community. All programs are designed to provide actionable strategies for everyday life to improve overall health and wellness.
Neurodivergent Nutrition Resources
The latest nutrition science on how diet affects autism, ADHD, OCD and other neurodivergent conditions. Explore our resources below!
Neurodivergent Nutrition Online Masterclass
Science-backed food strategies for ADHD, autism, and OCD—supporting calm, focus, and emotional regulation in kids and adults.
Become a Certified Neurodivergent Nutrition Educator
FSMI CNNE (Certified Neurodivergent Nutrition Educator) PRE-LAUNCH: Register for your $50 coupon and to be notified when the course opens!
FREE Downloadables & Science-Backed Factsheets
Including “Katherine’s TEDx Recipes” FREE Downloadable
Can the food on your plate shape your mind and behavior?
In this powerful TEDx Talk, Katherine Lawrence, founder of Food Saved Me Institute and a board-certified autism specialist, explores how certain foods may be worsening symptoms of ADHD, OCD, and other neurodivergent conditions. Katherine shares her family’s journey navigating how nutrition affects ADHD, autism & OCD.
FSMI Online Nutrition Classes
5 Classes for only $80! FOR A LIMITED TIME!
(Basically, you get one class FREE when you purchase 5!)
Now That’s a DEAL!
Courses include: Food Addiction, Immune Boosters & Busters, Nutrition for Ovarian Cancer, Sleep Better, Stress Less and Revamp Your Kitchen for Healthy Meal Preps.
Upcoming courses include: African American Nutrition, Intercourses, Alzheimer’s Prevention, and Heart Disease Prevention & Reversal. Empower yourself with nutrition and wellness information, tips, recipes, and more, and give yourself or a loved one the gift of health and vitality.
The Power of Us with Dr. Gustavo Tolosa
Done-For-You Classes + Real Business Training = Your Fast-Track to Success
Empower yourself with nutrition and wellness information, tips, recipes, and more, and give yourself or a loved one the gift of health and vitality.
Reboots and Webinars
Food Saved Me Institute’s (FSMI) mission is to take complicated nutrition research, simplify it, and bring it to the community.
All programs are designed to provide actionable strategies for everyday life to improve overall health and wellness and to raise awareness in communities on how to prevent sickness and disease.
FSMI is an approved 501(c)(3) nonprofit organization dedicated to helping others live longer, healthier lives through ongoing nutrition education. We provide online and in-person nutrition classes, free nutrition information to the public and instructor certification training for those wanting to teach our nutrition programs in their communities and businesses.
FSMI currently has over 180 certified nutrition instructors in 16 countries and has taught 500+ nutrition classes reaching 30,000 students.
Testimonies From Students
“Through FSMI, I learned several influential ways we can help ourselves to become healthier by using food as our tool of choice. You will learn which foods to consume that contain antioxidants and which ones help to promote a healthier lifestyle.”
Damita C.
“This is a game-changing course…
From the depth & sincerity of the education to the deliciousness of every plant-based meal, you will be empowered to own your health in ways that will impact generations to come. It’s a class that will open your eyes, touch your heart & change your life.”
JP M.
Your Donations Help Provide Hope for Disease Prevention
Your donation helps FSMI to bring nutrition information, free meals & classes to underserved communities, specialized prevention classes for women on ovarian & breast cancer, nutrition classes for parents with children with ASD & ADHD, developing classes online, and so much more!
